Voice-first AI communication coach

Say it like you mean it.

The raise. The boundary. The “we need to talk.” You’ve rehearsed it in your head a hundred times — Aplomb lets you rehearse it out loud, with an AI that plays the other person and pushes back like they will. Then it shows you what landed, what to change, and the exact words to use instead.

Download on theApp Store Get it onGoogle Play

Free to start — no account, no card 60 scenarios, or build your own Private by default

9:41Aplomb

Work & CareerLIVE

Your manager just took credit for your work in the meeting.

“Great results this quarter — really proud of what I pulled together.”

“I want to flag that the analysis was mine. I’d like that recognised.”

Effective

Clear, assertive, composed.

+12 vs. your last attempt

●A colleague took credit for your idea●Ask for a raise — make the case●A parent ignores your boundary — restate it●Say no without the guilt●Recover from an awkward silence●Your partner shuts down when problems come up●Give hard feedback to someone who gets defensive●Break into a group conversation●A friend has cancelled three times — address it●You keep having the same fight — try a new approach●Your boss criticized your work publicly — respond now●Bring up something hurtful a day later●A colleague took credit for your idea●Ask for a raise — make the case●A parent ignores your boundary — restate it●Say no without the guilt●Recover from an awkward silence●Your partner shuts down when problems come up●Give hard feedback to someone who gets defensive●Break into a group conversation●A friend has cancelled three times — address it●You keep having the same fight — try a new approach●Your boss criticized your work publicly — respond now●Bring up something hurtful a day later

How it works

Practice out loud. Improve for real.

Pick a moment

Choose from 60 real-life scenarios — or describe your own upcoming conversation and Aplomb builds a custom roleplay around it.

Talk it out, live

Speak naturally. An AI plays the other person and responds in real time — you can interrupt, push back, and let it get hard.

Get the truth, kindly

In seconds: an honest score across five dimensions, your best moments quoted back, and the exact words to swap in next time.

Situation Prep

That conversation you keep rehearsing at 2 a.m.?
Practice it for real.

Everyone rehearses in the shower, in the car, staring at the ceiling. Aplomb turns that loop into an actual rep: describe the conversation that’s coming, and it builds the scene, voices the other person, and pushes back exactly the way you’re worried they will.

Say what's coming — out loud

Tell it like you'd tell a friend: who it's with, what needs to happen, what you're afraid will go wrong. Talk or type — one go, no forms.

It builds your conversation

Not a template — your situation. The person, their opening line, and the exact pushback you've been dreading.

Rehearse the hard version

Practice out loud against the moment you fear, as many times as you need, until it stops shaking you.

Then have the real one

Walk in already knowing how it feels. Afterwards, come back and tell Aplomb how it went — it closes the loop with you.

Your first full Situation Prep is free — no account needed

Situation Prep · Set the scene

What conversation do you want to practice?

“Asking my manager for a raise on Friday. She’s warm but always deflects to ‘next cycle’ — and I’m scared I’ll cave the second she says budgets are frozen…”

Listening — take your time

Your scenario is ready

Advanced

The raise conversation — and the “next cycle” deflection

Sarah, your manager. She’ll be warm, then reach for the budget excuse — that’s your moment.

Prep tip: The pushback is the test, not the end. Acknowledge it without moving off your number.

Why Aplomb

A coach in your pocket that actually listens.

Reading tips never changed how you sound under pressure. Speaking does. Aplomb turns advice into reps — and reps into proof.

Live, interruptible voice roleplay

No scripts, no multiple choice. Speak in real time with an AI that plays your manager, your date, your in-law — with a voice to match — and adapts to every word you say. Talk over it. Change tack. It pushes back, and softens only when you earn it.

A score you can trust

Five dimensions — Clarity, Assertiveness, Listening, Composure, Direction — rolled into one honest 0–100. The three that matter most for your situation count double, so the number means something.

Your words, made stronger

What you said → the stronger line → why it works. Real quotes from your own transcript, plus your best moments quoted back so you keep what already lands.

Hear your habits

The hedges, the needless sorrys, the self-put-downs — caught and counted, with the fix.

Private by default

Start with no account, no email. Your practice sessions are yours alone.

Then vs. now

Score jumps, milestones, streaks — and your first shaky line shown next to the strong one you said last week. Proof you’re changing, in your own words.

Scenarios

Six parts of life. Sixty conversations to master.

Each category spans Starter, Intermediate and Advanced, and is scored on the dimensions that matter most for that part of life — a raise ask and a first date aren’t graded the same way.